Topher Edwards is the author of ‘The BPD Journals’ series, a collection of journals chronicling his ongoing struggles with mental illness.
You may or may not have noticed that it has been a while since my last post. That isn’t to say that I haven’t been writing, as my “drafts” folder fills with various articles and posts left unfinished. I know, even as an amateur blogger, that consistent posting is important, however that goal isn’t alwaysContinue reading “Bipolar Coaster: It’s Been A Tough Few Weeks…”
This post was written by wellness professional Cassandra Robertson of Morning Meadowlark Wellness. Please be sure to visit her site here for more great health information! Nurturing Mental Health Through Diet Mental well-being being can be challenging to keep on top of, and there are many factors that can impact one’s mental health both negativelyContinue reading “Guest Blog: Nurturing Mental Health Through Diet”
Making the decision to open up to someone about your mental health is often difficult and full of uncertainty. You want to count on the people closest to you to understand and be able to support you properly, but sometimes ignorance and stigma can interfere. The good thing is that when you choose to haveContinue reading “Opening Up to Others About Your Mental Illness”